Health

Oxidative stress fighter juice

Oxidative stress fighter juice

This juice is packed to the brim with antioxidant rich foods. Antioxidants help fight the effects of oxidative stress. According to Dr. Andrew Weil, “oxidative stress is the total burden placed on organisms by the constant production of free radicals in the normal course of metabolism plus whatever other pressures […]

by May 24, 2019
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Ripe banana and mixed berry breast cancer-fighting smoothie

This ripe banana and mixed berry breast cancer-fighting smoothie is packed with antioxidants for overall health and anti-cancer benefits.  WE honor those who have been affected by the disease, and wish to increase awareness about breast cancer and how to fight it. Let’s take a closer look at the ingredients […]

by May 23, 2019
One gram of turmeric a day could boost memory

One gram of turmeric a day could boost memory

Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. There are many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed […]

by May 18, 2019
4 essential vitamins for kidney health

4 essential vitamins for kidney health

Every organ in our body plays an important part. Kidney health is crucial! Our kidneys are one of the most crucial organs of all. They act as a filtration system, getting rid of waste products. To keep our kidneys working well, it is important to adopt the right diet.   […]

by May 16, 2019
Health benefits of coconut sugar

Health benefits of coconut sugar

Do you have a sweet tooth that may be ruining your diet? Sugar has shown detrimental effects on health including extreme addiction. A new MRI technique shows that cancer feeds on sugar. Other sweeteners such high fructose corn syrup and sucralose have also shown potential health risks.   Coconut sugar is an […]

by May 15, 2019
Muscle cramp healer juice

Muscle cramp healer juice

Do you suffer from muscle cramps regularly or after workouts? According to Mayo Clinic, “Long periods of exercise or physical labor, particularly in hot weather, may lead to muscle cramps. Some medications and certain medical conditions also may cause muscle cramps.” Muscle cramps can also be caused by dehydration or […]

by May 14, 2019
Immune booster juice

Immune booster juice

This is a great immune booster juice to make when you feel you are coming down with a cold or flu, need to boost your immune system if you seasonal allergies or just need a little  boost. This juice is armed with nature’s very best: Apples: They are packed with […]

by May 12, 2019
Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night? There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so much more. Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by […]

by May 10, 2019