Turmeric mint spring detox juice

This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins
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Turmeric mint spring detox juice

10 reasons to eat dark chocolate

Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There
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10 reasons to eat dark chocolate

ECOS dishmate lavender liquid soap giveaway

  The  ECOS dishmate lavender liquid soap giveaway is from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard on grease,
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ECOS dishmate lavender liquid soap giveaway

Mint and lemon kombucha

Mint and lemon kombucha. Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its
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Mint and lemon kombucha

Pineapple and turmeric joint pain-relieving juice for arthritis

This pineapple and turmeric joint pain-relieving juice for arthritis is packed with healthy foods that help reduce inflammation. According to the
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Pineapple and turmeric joint pain-relieving juice for arthritis

Recent Posts

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Avocado and apple psoriasis-fighting juice

This avocado and apple psoriasis-fighting juice is packed with ingredients that are packed with antioxidants and help reduce inflammation. According to the National Psoriasis Foundation: Let’s take a closer look at the ingredients in this avocado and apple psoriasis-fighting juice. Apples: They are packed with pectin fiber to help remove toxins […]

by April 24, 2018
Why you should drink matcha green tea

Why you should drink matcha green tea

The reasons why you should drink Matcha green tea are many. Matcha Green tea is a staple of Japanese culture is considered by many to be the healthiest green tea possible. Matcha green tea is made from the leaves of the Camellia sinensis plants, and is ground into a fine […]

by April 23, 2018
10 reasons to eat chia seeds

10 reasons to eat chia seeds

For hundreds of years, chia seeds were a major part of Mayan and Aztec diets. They are being rediscovered for their impressive health benefits and great variety of nutrition. Let’s take a look at 10 reasons to eat chia seeds. 1. Anti-inflammatory properties: The omega-3 fatty acids in chia seeds […]

by April 22, 2018
Spring detox beet and garlic soup

Spring detox beet and garlic soup

Soup is one of the healthiest meals you can get when done right. It keeps all the nutrients and medicinal properties alive and potent in the bowl. This spring detox beet and garlic soup is a great meal for the new season. Beets: They contain pigments called betalin, which support […]

by April 21, 2018
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Yoga poses to help relieve anxiety

We are giving you some yoga poses to help relieve anxiety. Yes, yoga really can help reduce symptoms of anxiety and depression! Yoga is an ancient Indian practice that spans across many millenniums. It is great to strengthen the body and relax the mind, but that is only scratching the surface […]

by April 20, 2018
Kale and cilantro detox smoothie

Kale and cilantro detox smoothie

The human body is exposed to toxins every day, through environmental factors, food, water, and more. These toxins can enter the body and the bloodstream, where they slow digestion, cause weight gain, and promote chronic diseases. It is crucial to detoxify and get rid of toxins in the body. This kale […]

by April 19, 2018
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Turmeric mint spring detox juice

This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins in the body and will jumpstart your spring in a healthy way. Spring has officially sprung. For many, it is a favorite season – full of beautiful colors and new […]

by April 18, 2018
10 reasons to eat tomatoes

10 reasons to eat tomatoes

There are plenty of reasons to eat tomatoes. Tomatoes are sometimes mistaken as vegetables, but they are actually fruits from the nightshade family. They are sweet, juicy, and perfect for breakfast, lunch, and dinner.  While they taste delicious raw, they are important reasons to eat tomatoes cooked, as their nutrition gets […]

by April 18, 2018