Cucumber detox and weight loss water

This cucumber detox and weight loss water is full of fresh and potent ingredients that will help flush out toxins from...
Read More
Cucumber detox and weight loss water

Lemon ginger New Year detox water

This lemon ginger New Year detox water is such a refreshing way to rid your body of all the bad...
Read More
Lemon ginger New Year detox water

Turmeric’s heart health benefits compare to exercise

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the...
Read More
Turmeric’s heart health benefits compare to exercise

Peruvian Maca root health benefits

Maca root health benefits. Maca is an herbaceous biennial plant of the crucifer family native to the high Andes of Peru. It is used as a root vegetable and a...
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Peruvian Maca root health benefits

Top 10 reasons to eat cilantro

Cilantro, which is also known as coriander and Chinese parsley, is a potent medicinal herb. It is often used in...
Read More
Top 10 reasons to eat cilantro

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Credit: © TKBstudio / Fotolia

Anti aging supplements that actually work

There are so many supplements out there that it can get overwhelming. It’s time to break down the supplements that actually work, are worth taking and are anti aging too. A real win win. But please talk to your health practitioner to see if the are right for you. 1. […]

by May 26, 2022
Cucumber detox and weight loss water

Cucumber detox and weight loss water

This cucumber detox and weight loss water is full of fresh and potent ingredients that will help flush out toxins from the liver and kidneys. Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss […]

by January 6, 2022
Credit: © Sunny Forest / Fotolia

Cucumber and blueberry New Year detox infused water

This cucumber and blueberry New Year detox infused water is a refreshing drink to help you leave toxins from last year behind and move forward. It is the time of year where everyone is making their resolutions to eat healthier and to get ready for that summer body. After all […]

by January 5, 2022
Lemon ginger New Year detox water

Lemon ginger New Year detox water

This lemon ginger New Year detox water is such a refreshing way to rid your body of all the bad stuff and to get a new start. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get […]

by January 4, 2022
Turmeric’s heart health benefits compare to exercise

Turmeric’s heart health benefits compare to exercise

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits.  Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. Turmeric is […]

by September 1, 2021
Peruvian Maca root health benefits

Peruvian Maca root health benefits

Maca root health benefits. Maca is an herbaceous biennial plant of the crucifer family native to the high Andes of Peru. It is used as a root vegetable and a supposed aphrodisiac. It is known as “Peruvian ginseng” because the two herbs have similar traditional uses in herbal medicine. It is often called “nature’s viagra” for both men and women. Maca has […]

by August 31, 2021
Top 10 reasons to eat cilantro

Top 10 reasons to eat cilantro

Cilantro, which is also known as coriander and Chinese parsley, is a potent medicinal herb. It is often used in Mexican cuisine to make guacamole and salsas. This herb is packed with health benefits. Let’s take a look at the top 10 reasons to eat cilantro. 1. Antioxidant rich: This […]

by August 30, 2021
Bug Bam wristband bug repellent

Bug Bam wristband bug repellent

An essential thing to get for your kids this summer: Bug Bam Mosquito-Repelling Wristbands: Recyclable and made from 100% natural and non-toxic ingredients, scientifically proven to repel mosquitoes and other flying, biting insects. Used by the U.S. Navy and the Boy Scouts of America. The bug bam Mosquito-repelling wristband ($3.95) […]

by August 20, 2021