Arm yourself with On Guard
By Stepy / March 3, 2019
Do you get nervous about socializing this time of year when it seems like everyone is getting sick? With this in...
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The ECOS™ Glass + Surface cleaner giveaway
By Stepy / March 1, 2019
The ECOS™ Glass + Surface cleaner is from Earth Friendly Products. The ECOS™ Glass + Surface cleaner is formulated to clean quickly...
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Blood pressure health juice
By Stepy / February 25, 2019
Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder to circulate blood through...
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Dr. Appleseed’s Elderberry Extract
By Stepy / February 16, 2019
Part of our top 10 “Must-Haves”: Dr. Appleseed's Elderberry Extract. It is a miracle in a cute tiny jar. We like Dr....
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Weight loss recipe: Citrus fruits and mint fat flush drink
By Stepy / February 13, 2019
This weight loss drink will not only help you get hydrated, but it will help you flush out toxins, feel...
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Recent Posts
Health benefits of zinc
In our diet, every single nutrient plays its own part. Zinc is one of them. “Zinc is responsible for a number of different functions in the human body and it helps stimulate the activity of 100 different enzymes,” shares Medical News Today. A little bit of zinc goes a long way. Zinc deficiency has […]
Colon cleanse
The colon is an essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. According to the American Cancer Society, “Colorectal cancer is the third most common cancer diagnosed […]
Spring detox drink
Spring is here and it is the perfect time to detox with the right foods. We love natural recipes as we know they work, are good for us and key to optimal health. This spring detox drink is packed with ingredients that contain healing and detoxifying properties. At a glance: Cilantro: The […]
Daily energy drink
Do you experience low energy during the day? How about making a truly “natural” daily energy drink made of healthful ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As […]
Top foods for gout prevention
Gout is a painful condition. It is caused by uric acid levels in the body that are higher than they should be. Gout typically occurs when the body makes too much uric acid, or when the body has difficulty getting rid of the uric acid that is produced. Once too […]
Psoriasis juice
A body cleansing and healing psoriasis juice to help you with psoriasis and overall health. This psoriasis juice will aid in flushing away toxins. Green leafy vegetables such as spinach are rich in folic acid. A deficiency in folic acid has been observed in some people who have psoriasis. Colorful fruits and […]
Best tips on how to practice healthy habits
How to practice healthy habits is not an easy task. Try to follow these tips and read what thought leaders do themselves to practice good health habits. Begin each day by allocating time for yourself: Devoting a small block of time to yourself each morning can help set the tone […]
Arthritis relief juice
Arthritis is the inflammation of one or more of your joints. The symptoms include stiffness and pain of the joints, and usually become more severe with age. There are two types of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is typically caused by the wear of normal day-to-day activities, while rheumatoid […]
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