5 sore throat and cough remedies

Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the
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5 sore throat and cough remedies

Autumn bone health carrot and pumpkin juice

This autumn bone health carrot and pumpkin juice is packed with seasonal ingredients that strengthen and build our bones. The two
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Autumn bone health carrot and pumpkin juice

Geranium natural anti-bacterial body wash

Keep the germs at bay and make this coconut and geranium natural anti-bacterial body wash. This geranium natural anti-bacterial body wash
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Geranium natural anti-bacterial body wash

Mega DIY flu and cold buster

Flu and Cold Buster From our kitchen to yours: This is by far our favorite DIY flu and cold buster remedy. This
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Mega DIY flu and cold buster

Cold and flu buster tea

This cold and flu buster tea is a favorite among many. It is packed with potent and healing ingredients such as
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Cold and flu buster tea

Recent Posts

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Soothing and nourishing DIY cucumber face mask

Cucumber is a great ingredient for organic beauty recipes because of its soothing, hydrating, and cooling effects. This soothing and nourishing DIY cucumber face mask recipe includes ingredients like aloe vera and coconut oil, for extra benefits and nutrition. It will help get rid of puffiness around the eyes and […]

by October 16, 2017
Himalayan Pink Salt

Himalayan Pink salt is good for you

The Buzz is out and salt is a necessary part of our diet. The “good salt” is the Himalayan Pink Crystal Salt. Dr Joseph Mercola emphasizes how important the right kind of salt is to our health. “Salt is essential for life, we cannot live without it, there is a huge difference […]

by October 15, 2017
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5 spices to supercharge your metabolism

Metabolism is one of the keys to having energy throughout the day and for weight loss. We’re going to give you 5 spices to supercharge your metabolism. According to Mayo Clinic: Let’s take a closer look at 5 spices to supercharge your metabolism. Cinnamon: Cinnamon has been shown in a […]

by October 14, 2017
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Can dry brushing your skin help your lymphatic system?

Can dry brushing your skin help your lymphatic system? Let’s take a look at what medical experts have to say about it. The skin is the largest organ in the body, so it must be taken care of. Your skin helps remove waste, aids in digestion, and helps with circulation. […]

by October 13, 2017
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This simple hack can make your veggies even more nutritious

There’s no debate that vegetables are extremely healthy for you. But this simple hack can make your veggies even more nutritious. New research from Iowa State University shows that a spoonful of oil can unlock the nutrition in vegetables even more. The new study led by Wendy White, an associate […]

by October 12, 2017
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More of this vitamin significantly decreases cancer risk

More of this vitamin significantly decreases cancer risk, according to a large number of research and mounting evidence. According to the National Institutes of Health: Dr. Mercola, a leading health expert and physician explains more about vitamin E: “Vitamin E is a fat-soluble vitamin with potent antioxidant activity that helps […]

by October 11, 2017
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Golden turmeric tea for heart health and immune function

This golden turmeric tea for heart health and immune function contains the benefits of the most powerful spice in the world. Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. Turmeric is packed with […]

by October 10, 2017
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Banana cinnamon tea for blissful sleep

This banana cinnamon tea for blissful sleep is made with just natural ingredients, so you don’t have to depend on those sleeping pills any longer. Sleep disorders have become an epidemic in the United States. The National Heart, Lung, and Blood Institute reports that “an estimated 50 to 70 million Americans have […]

by October 9, 2017