We are giving you 5 natural remedies for stress so you can be equipped when hard times come your way. Stress is impossible to avoid; everyone goes through it. According to the National Institute of Mental Health, “Stress can be defined as the brain’s response to any demand. Many things […]
Healing comes from within. We are giving you the best yoga poses to relieve any pain the natural way, without medications. If you are tired of popping pain pills and are looking for an alternative way to relieve pain, yoga may be the way to go. A review by Duke […]
Sinus Reliever Sinus infection, also called acute sinusitis, causes inflammation and swelling around the cavities in your nasal passages. This hinders nasal drainage, causing mucus to build up. According to the Centers for Disease Control and Prevention, an estimated 29.8 million adults were diagnosed with sinusitis in 2010. Antibiotics such […]
We are going to show you how to relieve congestion and sinus pressure with this rosemary, thyme and lavender steam bath. You know that feeling when you’re sick with a cold or flu and your nasal passages and sinuses just feel sore, raw and worn out? This feeling is one […]
Oregano Yeast Infection Remedy Vaginal yeast infection is the inflammation of the vagina, often characterized by irritation, itchiness, and discharge. According to Mayo Clinic, “Vaginal yeast infection — also called vaginal candidiasis — is very common. As many as 3 out of 4 women experience a yeast infection at some […]
Relieve Acid Reflux Acid reflux, also called acid regurgitation, is a common condition in which the acid from the stomach flows back up the esophagus, causing a burning sensation in the chest (heartburn) or a bitter taste in the mouth. “These symptoms usually last a few hours after a meal […]
Sore Throat Reliever Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the primary symptom of pharyngitis — inflammation of the throat (pharynx). But the terms “sore throat” and “pharyngitis” are often used interchangeably,” describes Mayo Clinic. They also […]
Simple Colon Health The colon is essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. Massaging the colon area can actually help the colon function better. Waste travels […]
