The health benefits of nutmeg are many! It is also a favorite when it comes to holiday spices, and is used in a variety of desserts such as pies and cheesecakes. Since ancient times, nutmeg has been used to treat various ailments and to improve overall health. Let’s take a look […]
Our parents have told us since we were kids about how good carrots are for our eyes.The benefits of carrot juice and of carrots have long been known for their great nutritional content. Drinking carrot juice is a delicious way to receive these benefits. Let’s look at some of the health benefits […]
The American diet includes too many acid-forming foods such as processed foods, sugary drinks, refined grains, conventionally produced meats and dairy, and genetically modified foods. Acid forming foods contribute to diseases, chronic pain and even cancer.When too much acidic food is consumed, it causes the body to become overly acidic, which […]
Pineapples are a tropical plants with edible multiple fruits. They are consumed fresh, juiced and cooked. The healing benefits of pineapple juice are many and one of the best way of consuming pineapples. It is packed with vitamins and enzymes and has many health benefits. To get the health benefits of pineapple […]
Chia seeds commonly known as Chia, is a species of flowering plant in the mint family and a native to central and southern Mexico and Guatemala. They were cultivated by the Aztec in pre-Columbian times and revered for their energy boosting properties. Chia seeds are being rediscovered and making a big […]
Health benefits of mint: Mint is a very well known herb that is grown in Europe and Asia. It has even been found in ancient tombs in Egypt that were built around 1000 B.C. Since then, it has spread throughout the world and is used everyday for its benefits and […]
Aloe Vera is an ancient remedy that had stood the test of time. Back in ancient Egypt, aloe vera was not only used for its many health benefits, it was a plant that was considered to be “god-like.” It was so highly regarded, that the Egyptians called it the “Plant […]
Health benefits of ginkgo biloba. The Ginkgo Biloba tree is an ancient tree, and is even considered a living fossil for how long its been on this planet. It has been used as an herbal medicine for centuries to treat a wide range of ailments. Here are some of the […]
